A lot of recent research has unveiled several considerations regarding Garcinia Cambogia side effects. Although the product is 100% natural, do not confuse natural with 100% safe for everyone. If in doubt doctor’s advice should always be sought. The people who should be careful are few but a significant part of the population.
- Pregnant women
- People suffering from Alzheimer’s
Generally, for anyone falling outside these categories they are perfectly safe. While there are other benefits of this extract, the primary use is for weight loss. There are also other significant benefits such as supporting the immune system. They can also support the individual on an emotional level, helping a person get through possibly quite a lengthy program to achieve target goals.
Heralded As the Newest Fastest Fat Buster
Without additional dieting and exercise, weight loss in women is estimated to be around 4lbs per month. However, support the product with a sensible healthy diet and regular moderate exercise, and statistics go up to 2 and 3 times this amount – that’s 12lbs a month with minimal effort.
It’s not necessary to log and calculate every day, just do what the manufacturers and experts recommend and watch it fall off. Feel your clothes becoming different by the week; results will be that fast and noticeable. This is especially after weeks one and two when the mechanics and bodily functions gather momentum. Apart from those people mentioned, no Garcinia Cambogia side effects are experienced by people following recommended guidelines.
One problem with strict dieting and exercise regimes is that energy levels can be adversely affected. This can manifest in lethargy but also hyperactivity and insomnia. The extract has the additional effect of balancing mood, emotions, and promises better sleep. As well as positively influencing serotonin, cortisol is also affected. Cortisol is connected with responses to any stressful event and also the tendency to store fat around the belly area.
Some people are able to cope with stress better than others. Women especially seem to be more prone to something called “emotional eating”. It can be binge eating or regular snacking. Natural HCA is the main active ingredient in the product. This has been proven to suppress appetite and balance stress responses. The result is greater urges and cravings – usually the things that are most responsible for weight gain.
The Body Is Good At Storing Fat
A very primitive response or reaction of the body when there is an abundance of carbs, sugars and fats in the body is to store it. In the past when food was less abundant, this was a necessary measure to get through the lean times, especially the winters. The organ most responsible for the storage and distribution of fats is the liver. If there are high levels of triglycerides and cholesterol, chances are the liver is pretty full of stored fat and is therefore under stress. HCA helps to correct these imbalances. Garcinia Cambogia side effects, as you can see, are not negative, but positive, helping the body to restore balance.